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MRM Veggie Protein

Pow(d)er of Protein

Tuesday, January 7th, 2014 @ 3:29 PM

Eating protein at every meal may be the key to weight control and improved benefits from your workout efforts. Protein powders, made from real foods like eggs, milk and beans, make for a convenient (and tasty) option to ensure your body gets what it needs.

Simply blend a scoop into smoothies, hot cereals or soups. Most varieties supply about 10 to 20 grams per scoop (about 20 to 40% of your Daily Value), perfect for counting as a “meal’s” worth. Flavored protein powders typically come sweetened with Stevia (no extra calories) or a calorie sweetener like cane sugar.


Protein sources:

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Fresh to Market Soy and Whey Protein

Fresh to Market Soy and Whey Protein

MRM Veggie Protein

MRM Veggie Protein