Snack the Healthful Way
January 19, 2012
After the holidays, we all look for ways to eat healthier — and let’s be honest, we all enjoy a snack. Keep your snacking healthy this season by loading up on delicious fruit treats. Wawona frozen fruit from Fresno has been grown on a family farm for more than 60 years. Their fresh-frozen fruit is hand picked at the peak of ripeness and processed within 24 hours to capture that fresh-fruit taste. When fresh peaches and strawberries are out of season, you can still find them in these frozen bags.
Try these simple recipes using Wawona frozen fruit to create healthy snacks all season long:
- Make a "summer" smoothie with a cup of frozen peaches, 3/4 cup Greek yogurt and drizzle of honey
- Top hot cereal such as oatmeal with frozen berries for extra nutrition in the morning
- Combine frozen strawberries with sparkling water for a refreshing drink
• Daniel Williams (Dairy & Frozen)