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Thanksgiving Goodies

Health Notes from Dr. Liz

Monday, February 21st, 2011 @ 11:18 AM

As holidays go, Thanksgiving is most notably the one about food. And usually plenty of it! Surprisingly many Thanksgiving Day favorites can be quite healthy. Here’s a run down on what to put on your plate, in moderation of course!

Dr. Liz Applegate Ph.D.

Director of Sports Nutrition, UC Davis