Health Notes by Dr. Liz
If you haven’t taken a stroll down the frozen food aisle for fear that entrées and the like lack the nutrition you want, think twice! The world of frozen entrées abounds with good-for-you choices nowadays. A bit of label reading and applying a few simple principles are all you need to find a healthy option that’s right for you. To help you navigate the frozen entrée aisle, here are a few things to look out for when making your selection.