Frozen in Time
Health Notes by Dr. Liz
Capture the luscious summer sweetness of fruit by freezing it now and enjoying it on a rainy day this winter! You can easily DIY this summer’s bounty following these tips.
Daily Dish the Nugget Markets blog
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UCD Fruit & Veggie Updates!
You may have read back in 2015 how Nugget Markets started partnering with UC Davis to help reduce food waste and provide college students with fresh fruits and veggies through their Fruit & Veggie Up program. Nearly one full year later, we’re proud to say the program is still going strong and have some exciting updates to prove it!
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Tomato Talk
To-ma-to, to-mah-to… However you say it, tomato season is back! Whether your harvest is too much to handle (is that even possible?), or you’re picking up farm fresh fruits from the produce aisle, we’ve got all sorts of tips, tricks and trivia for these garden variety tomatoes.
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California-Grown Keitt Mangos
Here in California, it’s officially mango season! California-grown Keitt (pronounced keet) mangos are large, tangy sweet fruits with a hint of honey flavor. Their thin seed allows extra room for the firm, fiber-free, smooth and juicy flesh.
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Almond Power!
Health Notes by Dr. Liz
All about almonds? Awesome! These stellar nuts are best known for their vitamin E content, providing more than 40% of needs in just an ounce (about 23 almonds)! Studies show that almond–eaters have lower blood cholesterol levels, thanks to heart–healthy monounsaturated fats as well as phytonutrients, which scientists know keep hearts in tip-top shape.
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Picking Peppers
Peter Piper may have picked a peck of pickled peppers, but we think he might have missed a few! Along with the classics like Anaheim, jalapeño, habanero and a rainbow of organic sweet bell peppers, our produce department stocks a wide variety of peppers for you to pick, including some of these sweet and spicy favorites!
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Easy as Pie
With all the fresh fruit ripe for the picking (or for the purchasing), it’s the perfect time get your pie on! Whether you’re a seasoned pie-making pro or a pastry rookie, here are some expert tips to help make your summer fruit pies easy and delicious!
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How to…Cut a Mango
Interested in mastering the art of mango slicing? Take a peek at this quick video to see how it’s done!
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Much Ado About Mango
Mad about mangos? So are we! Luckily, since mangos have two growing seasons that overlap in various parts of the world, we have practically a year-round supply of this fabulous fruit!
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Go for the Gold
Large, plump, juicy and sweet, Taylor’s Gold Pears are the perfect addition to a springtime brunch. Their creamy white flesh and smooth texture makes them ideal for enjoying in salads, desserts or baking.