While a healthful, balanced diet is key to promoting optimal health for you and your family, taking vitamin and mineral supplements can help give your body an extra boost. For those looking for easier (or tastier) ways to take their supplements, gummies could be the way to go! Since they’re enjoyable to take, they can also make it easier for a new habit to stick. As with any supplement, make sure to consult your doctor before starting a regular regimen!
Give your healthy lifestyle a boost of extra nutrients and health benefits by incorporating fortified, functional foods like these! Here are a few great products you can find in our Healthy Living and Specialty Grocery Departments that are easy to add to your daily routine.
From pre-popped to stovetop, it’s never been easier to enjoy perfect popcorn at home. Check out our handy effort scale to see which pop is right for you!
Life is all about choices, and sometimes there’s no wrong answer! From your morning meal to drinks and dessert, you get to choose what’s right for your individual taste, diet, mood and goals every single day. Whichever you pick, we won’t judge—we love them all!
Whether you're hankering for something healthy, handy, sustainable, local or gourmet, we’ve got the goods! Give your favorite munchies a delicious makeover with these cool combos.
When you just need to unplug, refresh and show yourself a little TLC, a DIY spa day may be just the thing! All you need are a few little luxuries from our Healthy Living Department to get started.
Raise a glass to delicious nutrition with our Coffee & Juice Bar’s wellness shots! On their own or added to your favorite juice or smoothie, these power shots offer an array of health-boosting vitamins and minerals along with an abundance of phytonutrients. Learn more with these Health Notes by Dr. Liz!
Your freezer is your friend when it comes to effective food prep. From putting leftovers on ice to batch prepping and freezing individual meal components ahead of time, with these pro tips, you’ll be wasting less and working less in no time!
Houseplants aren’t the only way to bring balance to your zen den. From natural crystals to aromatherapy and more, here are some ideas to engage all the senses in your self-care routine.
One of the best ways to waste less time, food and money is to make your own meal plan! By making your weekly menu ahead of time, planning your shopping list around it and maximizing your time in the kitchen, you can make good home cooking easier, tastier and more fun than ever. Whether you’re a meal planning pro or just getting started, use these time-saving tips to help make a habit that can last past February. Without further ado, let’s get cooking!